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Autoimmune Protocol Cooking Classes
Instant Pot Cooking on the AIP
Eliminate your fear of what can be your “right-hand pan”.
Vegetable Prep Techniques
Roast/Sauté/Steam – Make veggies your family’s favorite pig-out food.
Ferments: Milk & Water Kefir/Vegetable Ferments
Break your soda habit and tame your sweet tooth.
Batch cooking/Batch Freezing & Food Management
Maximize your time and eliminate food waste.